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Yoga for athletes


4 part series with Jessica B in which classes are designed specifically to help stretch and balance the body using mobility drills, yoga postures, core and breathwork.

Great for those who also enjoy lifting, crossfit, sports, running, and other activities.

Sundays, 6-7pm, March 7th-28th

Cost: $50

*Pre-registration is required, space is limited to 7 participants. No refunds or transfers*

email to register: jessmbeckman@gmail.com

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February 13

Partner yoga & massage

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November 15

Restorative Yoga