Our Teachers
Like all good things in life yoga found me when I most needed it. My relationship with yoga began during a deeply tumultuous time years ago- a time where my soul was calling out for certainty, stability, and most importantly a source of self-confidence I could truly call my own. Since those early days, yoga has continued to weave its magic throughout all aspects of my life and has helped shape who I am today. My gratitude for this beautiful and timeless practice continues to bloom with every intentional breath.
I believe that yoga is so much more than a series of poses or a great workout. I believe that by moving our physical form in concert with our breath, we are able to quiet the autopilot loop in our brains and reach the spaces within our minds and our energy that are all too often over-looked or ignored entirely. I believe that within those spaces, we can find our deepest and most authentic selves.
My goal as a teacher for most is to guide students in practice that challenges their curiosity, ignites their energy, and leads them down a road less traveled. “Always a student”
I started practicing yoga in 2011.
I never knew this practice would be something that changed my life, and it did. Yoga has been truly healing and has reawakened my spirit- a reconnection from the disconnection that happens as a result of the disease of addiction. My yoga has given me the gift of mindfulness and grace- the gift of my life back. I completed my yoga teacher training in the winter of 2015, 200 RYT in Detroit Michigan, LifePower Yoga. I continue my Yoga Education regularly and completed my 200hr ERYT as well as 100hr Anatomy courses in Summer 2023.
I am grateful for the opportunity to hold space in beautiful downtown Jackson, Michigan, and for the incredible people in my community.