Join Jeremy for some fun with Handstands, Backbends, & Arm Balances.

90 min. 2 chances to attend! Purchase HERE

Taught by Carol!! This is a DONATION class that benefit our furry friends at Cascades Humane Society. All levels are welcome. Please bring a friend!

Last Donation from our yogis totalled over $500. You are making a difference!

If you can’t make it and would still like to donate, please see Carol before or after her classes.

Starting in the fall, Shauna will be teaching a class designed for survivors of physical and emotional trauma and addictions. This class will be safe for everyone, but tailored in language and poses to encourage compassion of the body and respect boundaries in our hearts. Please stay up to date on our schedule and watch for these special classes.

This is a one hour workshop open to mom’s & Dad’s alike and their babies! We will explore movement, soothing, and baby meditation. Please Text Jeremy Brown with questions and to Reserve your Spot! 405-315-3209

Cost is $35/ family.

Slow down and welcome change.

Using provided props, restorative yoga will include holding poses for longer to elicit relaxation and allow our bodies to restore our nervous systems for balance and healing.